What It Is: Facet joint osteoarthritis is a degenerative condition affecting the joints between the vertebrae, leading to pain and stiffness. The facet joints help stabilize the spine and allow for smooth movement.

Causes: Causes include aging, wear and tear from repetitive movements, previous injuries, and genetic predisposition. Obesity and poor posture can also contribute to the development of facet joint OA.

Symptoms: Symptoms include localized pain, stiffness, reduced range of motion, discomfort during movement, and a grinding sensation in the affected joints. The pain may worsen with prolonged activity or certain positions.

Typical Treatment: Typical treatment options include chiropractic adjustments, physical therapy, anti-inflammatory medications, and lifestyle modifications.

Our Approach: At Peak Performance Chiropractic Center, we focus on holistic care by combining chiropractic adjustments with targeted physical therapy, nutritional counseling, and lifestyle advice. Our approach aims to reduce inflammation, improve joint function, and enhance overall well-being. Disclaimer: Always consult with a healthcare professional before starting any treatment. For personalized care and effective treatment, visit us at Peak Performance Chiropractic Center.

Prevention Tips: Stay active with low-impact exercises, maintain a healthy weight, practice good posture, avoid repetitive stress on the joints, and use ergonomic tools to reduce strain.